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Weight Loss Hypnotherapy Package

Reprogram your mindset for long-term weight loss with four personalised hypnotherapy sessions from the comfort of your home. Break free from emotional eating and build sustainable, healthy habits with expert support.

Specialised Hypnotherapy Package

Rewire your habits. Transform your health. Feel good in your body — for life.

Are you ready to break free from emotional eating, food cravings, and self-sabotage?

This specialised 4-session hypnotherapy package is designed to help you build a healthier relationship with food, strengthen motivation, and create long-lasting changes in mindset and behaviour — all from the comfort of your own home.

Using evidence-based clinical hypnotherapy and Timeline Therapy®, these sessions gently guide you into a deeply relaxed state where you can reprogram subconscious patterns around food, motivation, and self-worth — empowering you to take control of your health journey.

What’s included

🧠 3 x 1-hour online hypnotherapy sessions (completed over ~4–6 weeks)
🧠 1 x 1-hour online Time Line Therapy® session
🥗 Targeted hypnosis to reduce emotional eating, cravings, and self-sabotage
🛠️ Tools & mindset strategies to support lasting lifestyle changes
📖 Visualisation techniques to build positive habits and body confidence
📞 Optional check-ins between sessions for added support (as needed)

The results you can expect

✅ Reduce cravings, emotional eating, and self-defeating patterns
✅ Increase motivation for exercise and healthy food choices
✅ Rebuild self-confidence and a positive body image
✅ Rewire limiting beliefs and create sustainable change
✅ Feel in control of your choices and proud of your progress

Why hypnotherapy works for weight loss

✔️ Targets emotional triggers and subconscious habits
✔️ Promotes mindful eating and healthier thinking patterns
✔️ Strengthens discipline and motivation from within
✔️ Supports long-term behavioural change without restrictive dieting

Hypnotherapy addresses the real root of unhealthy habits — not just the symptoms — making it a powerful, sustainable approach to weight loss when you’re ready for change.

Investment

The Weight Loss Hypnotherapy Package is $1,400 AUD
Includes 4 x 1-hour online sessions tailored to your goals.
Flexible scheduling — sessions can be completed over 3–6 weeks depending on your needs.

Let’s explore how hypnotherapy can help you create lasting change.

👉 Complete the info below to book your free consultation. 

Get In Touch

Castle Hill, NSW, 2154

Phone: 0401 285 551
Email: powerupyourmind@outlook.com

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ABN: 2643 4686 771

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