Hypnotherapy Package
Break free from stress, habits, and self-doubt — naturally and effectively.
If you’re struggling with:
• Stress, anxiety, or overthinking that holds you back
• Unwanted habits or addictive behaviours
• Low confidence or performance anxiety
• Challenges in weight management or emotional eating
• Feeling like you’re stuck and can’t shift old patterns
This flexible 4-session hypnotherapy program helps you gently rewire your mindset, overcome inner blocks, and create lasting positive change — all from the comfort of your own home.
Using evidence-based clinical hypnotherapy and Timeline Therapy® , these tailored sessions guide you into deep relaxation and focus, helping you access your subconscious mind to create meaningful shifts.
What’s included
🧠 3 x 1-hour online hypnotherapy sessions (completed over ~4–6 weeks)
🧠 1 x 1-hour online Timeline Therapy® session
🔍 Initial assessment + goal setting to target your key issue(s)
✨ Guided hypnosis to reprogram limiting beliefs + promote inner calm
📖 Practical strategies to maintain your progress
📞 Optional check-ins between sessions for support (as needed)
The results you can expect
✅ Reduce stress, calm your mind and feel more in control
✅ Break free from unwanted habits or negative patterns
✅ Boost your self-confidence and resilience
✅ Improve focus, motivation and performance
✅ Feel lighter, clearer and empowered to move forward
Investment
The Hypnotherapy Package is $1400 AUD
This includes 4 x 1-hour online sessions, fully tailored to your individual goals.
Ideal for those wanting focused, versatile support to shift unhelpful patterns and create sustainable change.
👉 Complete the info below to book your free consultation. Let’s explore how hypnotherapy can work for you.
Common areas hypnotherapy can help with:
✔️ Stress management & anxiety reduction
✔️ Building confidence & overcoming self-doubt
✔️ Breaking habits & addictive behaviours
✔️ Emotional eating & weight management
✔️ Enhancing focus & performance