1
Free Consultation
Free 15–20 min Phone Consultation
Unsure which option is best? Book a quick call, ask anything, and see if we’re the right fit.
2
Negativity and Limiting Beliefs Package
Clear self-doubt and emotional baggage
What you get
• 4 × 1-hour online sessions
• Time Line Therapy®
• Tools to replace limiting beliefs with empowering ones
Best for
• Inner critic / self-sabotage
• Fear, guilt, lingering anger
• Wanting a fast mindset reset
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Book your free consultation to learn more.
3
Hypnotherapy Package
Rewire habits, calm anxiety, boost confidence
What you get
• 1 × 1 -hour online Timeline Therapy ® session
• 3 × 1 -hour online hypnotherapy sessions
• Custom take-home strategies as needed
Best for
• Anxiety & stress
• Unwanted habits (eg, smoking cessation, weight management)
• Confidence, focus or sleep
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Book your free consultation to explore if hypnotherapy suits your goals.
4
Counselling and Psychotherapy Sessions
Traditional talk therapy, modern tools
What you get
• 1-hour online sessions booked at your pace
• CBT, ACT, psychodynamic & mindfulness methods
Best for
• Stress / anxiety / low mood
• Trauma processing
• Relationship or life transitions
Book your free consultation to discuss next steps.
5
Continued Coaching Sessions
Stay on track after a package
What you get
• 3 × 1-hour online sessions (flexible spacing)
• Ongoing accountability & personalised strategies
Best for
• Graduates of any package
• Fine-tuning goals
• New challenges that pop up
Need just one top-up? Single session can be offered.
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Book a call to schedule.
6
The Ultimate Breakthrough Package
​​​Deep-dive transformation for long-standing blocks
What you get
• 8–12 hours of intensive work, delivered in 3–4 online sessions over 6 weeks
• Blend of Psychotherapy, coaching techniques, Time Line Therapy® & Hypnotherapy
• Personal action plan & between-session support
Best for
• Long-standing patterns
• Major life transitions
• “I’ve tried everything else”
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Book your free consultation to see if this intensive is right for you.
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Ready to start?
Every change begins with a conversation.
Book your free 15–20 min call